Medicine

Warning over 'DEADLY' ingredient in Brit Chinese takeaways

Warning over 'DEADLY' ingredient in Brit Chinese takeaways

Chinese takeaways should come with compulsory health warnings because they contain such high levels of salt, according to health campaigners. "This reduction will have a large impact on reducing strokes by approximately 22% and heart attacks by 16% saving 17,000 lives in the United Kingdom as well as other health benefits for the population", Salt on Action said.

Wellbeing specialists said that decreasing the measure of salt admission is considered as the most financially savvy intends to lessen the quantity of individuals who pass on our experience the ill effects of strokes and heart diseases.Findings of another overview by UK-construct Action in light of Salt, nonetheless, propose that there is an earnest need to diminish the measure of salt in prominent takeaway dishes and prepared dinners. Soy sauce, a staple of Chinese cuisine, is extremely salty, but sweet sauces and foods can also contain impressive amounts of salt (which is often used as a flavor enhancer).

It meant having a main and a side dish would contain more salt than the recommended daily limit of 6g.

Out of the tested foods (all in the UK), 97% contained a hefty 2g of salt or more per dish.

When served with egg fried rice, which also contains up to five grams of salt per portion, the total salt content rises to 11.5g, or twice the recommended daily limit. "If the food industry don't comply, they should be made mandatory", said Sarah Alderton, an assistant nutritionist at Action on Salt.

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Salt, rice dishes and other sides, such as spring rolls and prawn crackers, can add a significant amount of salt to a meal.

When it comes to ready meals, the saltiest Chinese dish was Slimming World's Chinese Style Banquet Rice with 4.40g salt per 550g pack - that's more salt than two store-bought Pizza Express Margherita Pizzas. "The group of leading experts is now calling on Public Health England (PHE) to get tough on setting new salt targets, making front of pack labelling mandatory and put warning labels on menus for dishes high in salt".

"The food industry must be held to account, with new salt targets set by the government to ensure the salt content of these meals is reduced to much lower levels, and fast.

We are now calling on Public Health England to take immediate action", said Graham MacGregor, the chairman of Action on Salt and a professor of cardiovascular medicine at Queen Mary University of London.